Five Mountain Massage
Christina Hein - License #11207

Services & Rates

Consultation

15 minutes: Free

During the consultation, we will discuss your symptoms and do a complete range of motion assessment.

Therapeutic Massage

60 minutes: $80

Therapeutic Massage combines oils or lotion with an array of strokes such as compression, kneading, and percussion to help the diminish body aches and pains. The benefits of this type of bodywork are wide-ranging and include relief from chronic issues, decrease stress levels in the body, and greater flexibility.  Trying to get to the root cause of your issues, so you can perform your daily activities with greater ease and comfort.

Swedish Massage

Intra-oral Massage

60 minutes: $80

During an intra-oral massage session, I will massage the muscles of the neck, head, and face.  While wearing a latex free glove, I will also massage the muscles inside the mouth.  This modality has shown to increase the range and ease of motion of the mouth, decrease pain with chewing, decrease tinnitus, and other symptoms related to TMJD.

massaging temporalis

Infrared Sauna

60 minutes: $60
15 minutes: $15

This stand alone or add-on service will warm you up all over.  The Infrared heat is a soothing dry heat.  It will get your muscles relaxed and ready to receive massage allowing for deeper work. Optionally, this can be a stand alone service, to help get you sweating and detoxing your body without the exercise.  Do you need to get your fluids - sweat, lymph, blood - flowing?

Red Light Therapy - Add-on service

10 minutes: $15

Red light therapy helps your cells do their jobs better!  It works by knocking out stuck nitric oxide in the mitochondria of the cell, allowing oxygen to get back in. This results in increased performance, decreased healing time, and a more energized you. 660nm RED light also increases collagen production, enhances skin rejuvenation, and smooths the skin's surface. Take your healing to the next level with red light therapy.

 

Facial Gua Sha - Add-on service

10 minutes: $15

Facial Gua Sha helps increase circulation, decrease fine lines, and decrease eye bags and puffiness. It may also decrease eye soreness and strain, as well as increase your vision. Who doesn't want have better vision?